Support and advice for people with dementia and their carers on their website, including information on services, money and legal matters. It also has a helpline on 0300 222 1122.

A mental health helpline for Wales. Offers emotional support and information on mental health and related matters. Call the freephone helpline on 0800 132 737,  text ‘help’ to 81066 or see more online.

A leading welsh mental health charity, providing a range of services including advice and help, to support people with mental health problems to live fulfilled lives.

Information on a range of mental health issues. You can also call Mind Infoline on 0300 123 3393, text 86463 or email info@mind.org.uk for confidential advice and information.

Information on mental health problems and treatments, and a directory of organisations that can help.

Information and emotional support to anyone affected by mental illness via the website, a helpline on 0300 304 7000 and by email at sanemail@sane.org.uk